Music for wellness
Music can be a safe space for expressing emotions, developing creativity, and discovering one's own potential. During classes, I utilize a variety of musical expressions, such as:
- singing and working with the voice,
- movement to music,
- improvisation,
- playing on simple instruments,
- creating music together.
No musical training is necessary - all you need is curiosity and an openness to sound. Any voice, rhythm, or sound can become the beginning of a creative encounter.
I’m currently studying music therapy at the Academy of Music in Łódź. I combine my knowledge in this field with my musical experience and work with the hurdy-gurdy. I teach classes that incorporate elements of music therapy, musical improvisation, and Mobile Musical Recreation (MMR) according to Dr. Maciej Kierył’s method.